Therapy for Men
Hi there. I’m excited that you’re here. We live in a society that has completely feminized therapy (and feelings) and I’m here to say, let’s stop doing that. I want this to be a space for men in whatever way you want to show up.
You aren't allowed to be emotional because you've been told since you were 4 years old to suck it up and be a man. You’ve become resourceful in managing your own life and needs - maybe by neglecting some feelings along the way. Chances are, you’ve asked for help before and learned that you could only rely on yourself. Maybe you’ve been told to be more sensitive, and then when you are, it’s used against you? I don’t know, just making guesses here, man.
You’re proud of how self-sufficient you are, and you should be. You’ve walked through this tough life needing to be this perfect rock to make everyone happy and feel safe. Now you’re starting to reflect, and you’re like, “damn, there’s actually a lot more to life than this stigma of who I’m supposed to be.”
If this sounds like you… I hear you, and I see you. You are overwhelmed, exhausted, and disconnected from the world. You’ve given it your all to everyone around you, and now you realize that maybe life could be a bit happier for you, too.
I’ve got you. You don’t have to do this alone.
I'm a collaborative therapist. Working with me, I call you on your shit, and I’m not afraid of a good debate. I’m also gentle when challenging. Therapeutic fit is important and helps with the healing. At first, it’s all about just showing up. Click here to book a free video consultation.
Why I, A Female, Work With Men
In the winter of 2024, my son was born, and before he could even lift his head, the world was already telling him who to be. Setting these honestly weird as fuck expectations for him. Strangers would comment on his strength, his toughness, his “future heartbreaker” smile, and that was long before they ever saw his gentleness, his curiosity, or the way he looks for connection.
It struck me how early the messages begin. How quickly boys learn that softness might not be welcome, that tenderness must be hidden, that certain emotions are “too much.” As a therapist and as a mother, I see the cost of those messages every day. Society has failed men. I see grown men who carry decades of silence inside them. Men who want to love deeply, lead with integrity, and show up for their partners and children. The thing is that they were never given a safe space to feel without judgment.
I became a therapist for men because I believe in the goodness, strength, and depth that already lives in men. Because I want my son, and all sons, to grow up in a world where their emotions are not weaknesses to be fixed, but truths to be honored. Where they are worthy of being seen.
Some of the most impactful, beautiful, awesome people in my life are men. I am a better woman, a better mom, a better therapist, a better person for having these men in my life. And honestly, I really enjoy working with men. It’s a population that brings me to life, and I am excited to go to work every single day. Why wouldn’t I set myself up for a successful, happy life where I can also be there for others? Could you imagine going to a therapist who hates their job? Hard pass. You deserve someone who will passionately show up for you.