Location
Serving therapy clients in all of Washington State. This practice is currently all telehealth for individuals and couples. An office is opening in Summer 2025. For telehealth and in-person, I use an Electronic Health Record and video that is HIPAA compliant. You might come across my coaching website online, this is for people outside of WA state. If you live in WA state, our work will be clinical therapy per my license. If you live outside of WA state, our work will be strictly coaching-based.
Free Consult
Therapy fit is so important. It has been proven that if you have a positive therapeutic fit, healing can happen much faster. That makes sense, right? We open up to the people we feel comfortable with. I believe the therapeutic alliance is so important that I offer a free 30-minute consult. Click here.
Cost
This is the section you’ve been looking for. What a jerk move to not put it first. Apologies. Therapy can be costly and therapy is an investment in YOU.
Individuals:
$160/53 min. (I take two insurances - LifeWise and Premera (not Regence), all else is private pay)
$215/90 min.
Couples:
$175/53 min. (I do not take insurance for couples therapy)
$250/90 (longer couples sessions are offered on an every-other-week cadence)
*Please contact me for scheduling and pricing if you are interested in 2-3 days back-to-back or marathon therapy intensive style.
Groups:
$100 per person per week for a 10-week commitment. The current group is closed.
I accept most major credit/debit, HSA, and FSA cards through stripe.
Like I said, therapy is costly. I get it and agree – though some would argue that the benefits are priceless. You are constantly working, self-creating, and self-defining, and I, too, am thinking of you/doing homework and seeing how we can utilize our time together to allow the system to function better for you. It is also a time commitment, emotional journey, and resourceful space.
No Surprise Act
January 1st, 2022, the No Surprises Act came into effect, requiring providers to make explicit on my website that all clients are entitled to a Good Faith Estimate regarding service cost. You will receive a GFE at the commencement of paid service as part of my intake paperwork.
Insurance
I am an affiliate of Shelterwood Collective PLLC (TIN #47-4860247 / NPI-2 #1538663604). Through their group contracts, as an Associate Licensed Therapist, I provide in-network mental health care with Premera and Lifewise to those seeking individual care. I do not work with insurance for couples therapy.
You remain ultimately responsible for paying any deductible, copay, or other out-of-pocket expenses your insurance provider may require. You also remain ultimately responsible for paying any claims your insurance provider may reject.
I am an out-of-network provider for those outside of Premera and Lifewise, those who do not wish to utilize those benefits, or those seeking relational/couples counseling. However, I can provide you with a superbill and a receipt for direct reimbursement from your insurance plan. Your insurance may or may not accept this superbill.
You must check with your insurance provider about your coverage for out-of-network providers and their services. It is not in my scope of practice to make that call. You retain ultimate responsibility for payment for services if your insurance company decides that this documentation does not meet their requirements for coverage of your treatment.
Land Acknowledgment
I want to acknowledge that we are on the traditional land of the first people of Seattle, the Duwamish People past and present, and honor with gratitude the land itself and the Duwamish Tribe. To learn more about the Duwamish People, click here.